Your smile will often be one of the first things that people notice about you and keeping it healthy and looking great isn’t just important for your physical health, but also your mental health and self-esteem. While a healthy and glowing smile isn’t something that you might be able to achieve overnight, there are several methods and strategies that you can put in place to get the smile that you want. Keep reading for some top tips to help you improve your smile.

Get Aligners:

If you have misaligned teeth, not only can this impact your confidence in yourself and leave you feeling self-conscious, but it can also make your teeth harder to keep clean. The good news is that achieving straight teeth is easier than ever thanks to Straight My Teeth. With Straight My Teeth, you can sign up for clear aligners to be sent straight to your home and updated periodically to keep your teeth moving over into the desired position. The aligners are not like fixed braces since they are clear and removable, putting you in control of straightening your teeth and getting the smile you want.

See the Hygienist:

No matter how well you keep up with brushing and flossing your teeth, stains will appear if you’re drinking liquids like coffee. Seeing the hygienist is one of the best ways to get rid of these stains and keep your teeth looking and feeling cleaner, whiter, and brighter than ever. Ideally, you should try and see the hygienist twice a year to keep your teeth in the best condition.

flossing for dental hygiene

Floss Every Day:

Most of us remember to brush our teeth every day, but are you also flossing? Flossing your teeth is more important than you might think as it removes the plaque from between your teeth and underneath your gumlines, which are both areas that you can’t reach with a gumline. When you don’t floss, there’s a much higher risk of tartar and plaque building up under the gumline surface, which can ultimately put you at a higher risk of gum disease.

Get Your Teeth Whitened:

There are several things that you can do to achieve whiter teeth. Your dentist will likely offer treatments that you can have to brighten your teeth, but there are other options to consider including a range of at-home whitening kits, whitening scrubs, and toothpaste that you can use at home, depending on how many shades brighter you’d like your teeth to be.

Limit Staining Substances:

No matter how healthy your teeth are, they might still look stained and unsightly if you drink a lot of coffee, tea, and red wine – all of which are known for staining teeth. They can build up a superficial stain that can be polished off by your hygienist, but they can also lead to internal staining of the tooth enamel, which is harder to get rid of. If you must continue drinking these, consider using a straw to help reduce the stain on your teeth.

Improving your smile might not happen overnight but keeping to these methods consistently can help you get a smile you’re proud of.